Choosing a Personal Trainer is an important decision. I value my time and effort, and yours, so the first step is making sure we're the right fit. Send an email or Whatsapp to see how we can work together.

During your assessment we will evaluate your current fitness level, establish your training goals and start on an achieveable plan to help you reach them.

Let's get moving! Packages typically last 6 - 12 weeks, helping you to the build the knowledge, habits and technique needed to make your new exercise regime a longterm lifestyle change.