sports massage therapy & Coaching
trainsmarter and harder.
Qualified and Experienced Coach.
ACSM Certified Personal Trainer
Neuromuscular Therapist and Sports Massage Therapist
8 years+ in the Fitness Industry
Access to premium gym facilities.
Two fully equipped training rooms
Private sports massage assessment and treatment room
Gym membership included in your Personal Training Package
Step 1: Get in touch
Choosing a Personal Trainer is an important decision. I value my time and effort, and yours, so the first step is making sure we're the right fit. Send an email or Whatsapp to see how we can work together.
Step 2: Book Your assessment
During your assessment we will evaluate your current fitness level, establish your training goals and start on an achieveable plan to help you reach them.
Step 3: start training
Let's get moving! Packages typically last 6 - 12 weeks, helping you to the build the knowledge, habits and technique needed to make your new exercise regime a longterm lifestyle change.